Programs

Fifteen programs, five worlds. Combat sports, wellness, Kids, Art & Sport and professional paths: everyone on the same mat, in Lugano.

Combat sports
MMA
- Mon 18:30–20:00
- Wed 18:30–20:00
Combat sports
Boxing
- Fri 17:00–18:30
- Sat 18:30–20:00
W/G
Combat sports
Wrestling / Grappling
- Tue 18:30–20:00
- Thu 18:30–20:00
Combat sports
Kickboxing / Muay Thai
- Wed 17:00–18:30
- Fri 18:30–20:00
Combat sports
Self Defence
- Tue 17:00–18:30
- Thu 17:00–18:30
Combat sports
Wushu
- Mon 15:00–16:30
- Sat 15:30–17:00
YOGA
Wellness
Yoga
- Sat 17:00–18:30
- Sun 18:30–20:00
MED
Wellness
Meditation
- Fri 15:30–17:00
- Sun 17:00–18:30
A&S
Art & Sport
Art & Sport
- Tue 15:30–17:00
- Thu 15:30–17:00
K 5–10
Kids
Kids 5–10
- Mon 16:30–17:30
- Wed 16:00–17:00
K 11–15
Kids
Kids 11–15
- Mon 17:30–18:30
- Wed 15:00–16:00
Professional
Bodyguard

By appointment
Professional
Security

By appointment
Professional
Corporate team building

By appointment
Professional
Become an instructor

By appointment

Every program is also available as a private lesson, by appointment. Private lessons

The first lesson is free

One trial lesson, for kids and adults. Pick the program, we tell you when to come.

Book your free trial WhatsApp

We reply within one working day. We train barefoot on the mat, in sportswear without zips.