Bodyguard
Private close-protection training: reading spaces and situations, managing distance, escorting and shielding a person in everyday settings and at events. The program is built around the participant's level and goals.
Private lessons
Every program on the schedule is also available as a private lesson, by appointment.
CHF 83 per hour
Private only
Four paths you will not find on the schedule: they are taught by appointment only. Each has its own page.
Security
Private training for people who work, or want to work, in security: communication and conflict management, control and restraint without excessive force, basic defensive techniques. Duration and frequency are agreed together.
Corporate team building
Days and programs for work teams, built to measure: team activities on the mat and self defence adapted to the job people do and to the company's requests. Employees are a resource: knowing how to recognise and handle a dangerous situation protects the person and keeps the company running.
Become an instructor
A training path for people who want to teach: teaching methods, safety in the room, group management and the technical program of self defence or of the chosen discipline. Duration and content are agreed based on the starting level.
Every program, also in private
Every discipline on the schedule can be taken as a private lesson: alone or with a training partner, by appointment with the coach.
How it works
Write to us with the discipline, your level and your availability. We agree on day, time and coach. You pay per lesson.
CHF 83 per hour, all disciplines, by appointment.
Prefer a group class?
You can join a single class from the schedule without a membership.
CHF 40 per class.
A private lesson lasts one hour and is built around the person asking for it: starting level, goals, pace. It works for starting out calmly, preparing for a competition or working on one specific thing.