Kids
All programs
Kids
Kids 5–10
Play, discipline and first techniques, safely.
Next class:
What it is
First martial-arts techniques through play: coordination, balance, safe falls, respect for the rules and for each other.
Who it is for
Ages 5 to 10
Girls and boys aged 5 to 10. One-hour group classes with coaches used to working with the youngest.
What a session looks like
Typical structure: the coach adapts it to the group.
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Warm-up game
Running, jumping, falling well: the body warms up through play.
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Technique
Age-appropriate movements, in pairs and as a group, with clear rules.
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Final game and bow
We finish with a game and the bow on the mat.
- Monday Next class 16:30–17:30
- Wednesday 16:00–17:00
Included in these memberships
Mat rules
You train barefoot on the mat, in sportswear. Nothing with zips, buttons or metal parts: they scratch the mat and can hurt the person training with you.
Also available as a private lesson, by appointment. Private lessons
The first lesson is free
Fill in the form: we call you back within one working day to set the lesson.
We reply within one working day. We train barefoot on the mat, in sportswear without zips.