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Professional

Corporate team building

Custom packages for teams and companies.

By appointment

What it is

Days and programs for work teams, built to measure: team activities on the mat and self defence adapted to the job people do and to the company's requests. Employees are a resource: knowing how to recognise and handle a dangerous situation protects the person and keeps the company running.

Who it is for

Companies, teams and organisations of every size. Program, duration and venue are agreed together.

What a session looks like

Typical structure: the coach adapts it to the group.

  • Conversation

    You tell us your goals, work context, the people involved and your availability.

  • Tailored path

    We build content, duration, frequency and price together. Then we start on the mat.

  • Review

    At every session we measure the work done and adapt what comes next.

By appointment

This path is not on the weekly schedule: day, time, duration and frequency are agreed together.

Price

On request: we build the package together.

Not included in the memberships: paid per lesson or per package.

See all prices

Mat rules

You train barefoot on the mat, in sportswear. Nothing with zips, buttons or metal parts: they scratch the mat and can hurt the person training with you.

A tailored path starts with a call or a message. Private lessons

Let's talk

This path is not on the weekly schedule: day, time, duration and frequency are agreed together.

We reply within one working day. We train barefoot on the mat, in sportswear without zips.