Free trial
One free trial lesson, for kids and adults. Pick the program, we tell you when to come.
Art & Sport Chosen program: Art & Sport
The first lesson is free
Fill in the form: we call you back within one working day to set the lesson.
We reply within one working day. We train barefoot on the mat, in sportswear without zips.
There is also the free monthly self defence class: Friday 2 October at 18:30, open to all, no membership. How it works
How it works
-
Get in touch
On WhatsApp, by phone or with the form: tell us who the trial is for and which program interests you.
-
We set the date
We call you back within one working day and pick the class together.
-
Come 10 minutes early
Barefoot on the mat, in sportswear without zips. We explain the rest in the room.
What to bring
- Comfortable sportswear, shorts are fine — no zips
- A water bottle
- A small towel
- Training is barefoot on the mat — flip-flops for the changing room
- No jewellery or watches
- For kids: a parent or guardian
Frequently asked questions
From age 5, in the Kids 5–10 group. From 11 to 15 there is the Kids 11–15 group.
No. Every class starts from the fundamentals and the coach adapts the work to newcomers.
The free trial is one lesson. If you want to get to know other programs, talk to the coach after the trial.
A parent or guardian makes the request and accompanies the child to the first lesson.